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Red

Red raises the energy level in a room, evoking feelings of excitement, passion, or anger. These inflammatory emotions may activate the mind too much before bedtime, and you might find yourself struggling to fall asleep. If you’re absolutely set on a red-hued bedroom, opt for a soft, muted shade instead of a vibrant one.
Orange

Orange bursts with brightness and vitality, making it an ideal paint color for a playroom or exercise space. In the bedroom, however, homeowners should pick a more calming color. They can also select a softer shade of orange, such as peach.
Yellow

Lively, vibrant yellow stimulates the senses. While sunny tones will provide a cheerful wake-up call for starting your day, they won’t help you unwind in the evening – possibly contributing to lack of sleep. Always opt for muted yellow shades in the bedroom, or choose another color altogether.
Dark Brown

Chocolate brown and mink are becoming trendy colors for home interiors, but their heaviness leaves a bedroom looking gloomy and confined. What’s more, the dark shades may make you feel unmotivated to get up in the morning. If you have your heart set on a brown bedroom, select a very light shade instead.
Lime Green

Since green elicits tranquility, hues of sage, sea foam, and mint work well in the bedroom. But lime green, on the other hand, is much more vibrant and bright. The color should be left for a space that creates more energy, like the kitchen or living room.
White

Many homeowners paint their bedrooms white, since the color reflects light and makes a space feel airy. However, a predominantly white room will look sterile and cold. Achieve a neutral aesthetic with tones of tan or beige instead, both of which are more warm, relaxing, and serene.
Steel Gray

While warm gray walls can create a soothing neutral space, steel gray usually appears cold and confrontational. Avoid using cool darker grays in the bedroom, so the space doesn’t end up invoking an inhospitable mood.

A DIYer’s Guide to Replacing Flooring
Update the look and feel of any room by replacing old, worn-out flooring. These products and straightforward steps make it easy enough for any handy homeowner to do.